TRAINING SESSION TIMETABLE
Whatever your ability and whatever your reasons for wanting to run, JOGGING MADE EASY (JME) has a group session for you.
TIMETABLE
|
MONDAY |
19:00 |
SPEED ENDURANCE SKILLS (CO2 9RQ) |
| MONDAY | 19:00 | TECHNIQUE & TECHINCAL SKILLS (CO15 5JB) *NEW |
| MONDAY | 19:00 | TIME TRIALS (FIRST MONDAY OF THE MONTH ONLY) (CO2 9RQ) |
| TUESDAY | 06:15 | 1hr EARLY RISER SOCIAL RUN (CO3 3LE) |
| TUESDAY | 19:00 | C25K/IMPROVERS (CO2 9RQ) |
| TUESDAY | 19:30 | 1hr SOCIAL RUN (CO3 3LE) |
| TUESDAY | 19:30 | SUB 9 1hr PACED RUN (CO3 3LE) |
| TUESDAY | 18:30 | TECHNICAL WORKSHOP (CO15 5JB) *NEW |
| TUESDAY | 19:30 | SUB 12 PACED RUN (CO15 5JB) *NEW |
| WEDNESDAY |
19:00 |
BEGINNER HILLS (CO2 9RQ) |
| WEDNESDAY | 19:00 | HILL EFFORTS (CO2 9RQ) |
| THURSDAY | 10:00 | 1hr SOCIAL RUN (CO2 9RQ) |
| THURSDAY | 19:00 | C25K/IMPROVERS WALK/JOG SOCIAL (CO2 9RQ) |
| THURSDAY | 19:00 | 1hr SOCIAL RUN (CO2 9RQ) |
| THURSDAY | 19:00 | SUB 10 1hr PACED RUN (CO2 9RQ) |
| THURSDAY | 19:30 | 1hr SOCIAL RUN (CO15 5JB) *NEW |
| FRIDAY | 06:15 | 1hr EARLY RISER SOCIAL RUN (CO3 3LE) |
| FRIDAY | 07:00 | EARLY RISER SUB 12 PACED RUN (CO15 5JB) *NEW |
| SUNDAY | 09:30 | ENDURANCE TRAINING (STRUCTURED TRAINING PLAN) (CO2 9RQ) |
| SUNDAY | 08:00 | ENDURANCE RUN (CO15 5JB) *NEW |
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