TRAINING SESSION TIMETABLE

Whatever your ability and whatever your reasons for wanting to run,  JOGGING MADE EASY (JME)  has a group session for you.

 

TIMETABLE

MONDAY

19:00

 SPEED ENDURANCE SKILLS  (CO2 9RQ)

MONDAY 19:00 TECHNIQUE & TECHINCAL SKILLS (CO15 5JB) *NEW
MONDAY 19:00 TIME TRIALS  (FIRST MONDAY OF THE MONTH ONLY) (CO2 9RQ)
TUESDAY 06:15 1hr EARLY RISER SOCIAL  RUN (CO3 3LE)
TUESDAY 19:00 C25K/IMPROVERS  (CO2 9RQ)
TUESDAY 19:30 1hr SOCIAL RUN  (CO3 3LE)
TUESDAY 19:30 SUB 9 1hr PACED RUN  (CO3 3LE)
TUESDAY 18:30 TECHNICAL WORKSHOP (CO15 5JB) *NEW
TUESDAY 19:30 SUB 12 PACED RUN (CO15 5JB) *NEW
WEDNESDAY

19:00

BEGINNER HILLS (CO2 9RQ)

WEDNESDAY 19:00 HILL EFFORTS (CO2 9RQ)
THURSDAY 10:00 1hr SOCIAL RUN (CO2 9RQ)
THURSDAY 19:00 C25K/IMPROVERS WALK/JOG SOCIAL (CO2 9RQ)
THURSDAY 19:00 1hr SOCIAL RUN  (CO2 9RQ)
THURSDAY 19:00 SUB 10 1hr PACED RUN   (CO2 9RQ)
THURSDAY 19:30 1hr SOCIAL RUN (CO15 5JB) *NEW
FRIDAY 06:15 1hr EARLY RISER SOCIAL RUN (CO3 3LE)
FRIDAY 07:00 EARLY RISER SUB 12 PACED RUN (CO15 5JB) *NEW
SUNDAY 09:30 ENDURANCE TRAINING (STRUCTURED TRAINING PLAN) (CO2 9RQ)
SUNDAY 08:00 ENDURANCE RUN (CO15 5JB) *NEW