Welcome to JOGGING MADE EASY COLCHESTER (UKA &EA Affiliated/RunTogether Group)
There are many barriers that prevent us from either taking up running or improving our performance.
At JOGGING MADE EASY (JME) we thought: "what is it that stops people running?" and why do runners feel they're not improving?". We then set out to provide a friendly but informative, encouraging running initiative that people of all abilities can become part of and benefit from.
"I don't where to start"
That's OK, we all need to start somewhere. We have beginner sessions that will introduce you to the basic concepts of comfortable ENERGY EFFICIENT running.
"Everyone I know runs faster than me"
Our groups cater for all runners - from beginners to grizzled old veterans - in a relaxed environment that caters for all abilities. There's no pressure to run at a specific pace or hit a specific finish time. We're all different, so our abilities and targets will be different also. We help you to achieve the goals that are right for you, without comparisons or pressure to run like someone else.
"I'd like to run but I don't know anyone I can run with"
JOGGING MADE EASY COLCHESTER (JME) is a great place to make new running friends - we're a sociable bunch who believe that building friendships with people with a common interest can only benefit out enthusiasm for running.
"I've been running for a while, but I don't feel as though I'm improving"
As United Kingdom Athletics (UKA) qualified Leaders & Coaches, following the UKA Athlete Development Model, we can provide you the appropiate training to achieve all individual goals.
"I don't know where to find you"
We have FOUR meeting venues:
JOGGING MADE EASY (HQ) CO2 9RQ
JOGGING MADE EASY COLCHESTER TOWN CO3 3LE
JOGGING MADE EASY CLACTON CO15 5JB
JOGGING MADE EASY WEST BERGHOLT CO6 3BW